30. August 2018 · Comments Off on Getting kids in the garden · Categories: Perth News

Have you heard about “green diet”? If you do, perhaps you often hear it from health-conscious friends or family members, or maybe have read it from health blogs and channels.

Perth News

Vegetables and Fruits Garden

Eating clean and green foods is believed to be the healthy diet option. For decades, we have taught by experts such as dieticians and nutritionists that eating green foods like fruits and vegetables helps our body become stronger against sickness and diseases. Several studies have also shown that such kind of foods can help our body fight against stress and aging. These are the reasons why most parents in Perth and other states around the world encourage their kids to eat green as young as they are.

Green diet is basically eating foods that are produced in the gardens and farms rather than processed from factories and manufacturing rooms. If you want to be healthy together with your family, you should encourage everyone to substitute fruits and vegetables for packaged food or even meat. This doesn’t mean that you have to be a vegetarian or cut out need all together. But if you do decide not to consume any meats during your green diet for a day you’ll be doing much more to help the environment.

When your kids eat fruits and vegetables, they will have more supply of vitamins and minerals which their body and brain need in order to function properly and for their long-term health. You can green up your kids’ diet by getting rid of the vitamins and supplements that come in bottles. Researches have shown several report that vitamins from the pills are not as effective as the vitamins from the unprocessed food.

The perfect place to get the vegetables for your green diet is right from your own organic garden. So if you want to enjoy green foods and outdoor environment at the same time, make them love your garden, read this article: https://thewest.com.au/lifestyle/health-wellbeing/getting-kids-in-the-garden-ng-b88927409z

21. May 2018 · Comments Off on Medicinal cannabis has given Perth girl a life … but for how long? · Categories: Perth News

One of the hottest debates right now is wether or not the world should accept and legalise the use of marijuana or cannabis for medical and health purposes. Those who agree with medical marijuana argue that the medicine is not only harmless, but also extremely effective in treating certain diseases and health issues. However, skeptics disagree. Nonbelievers are constantly protesting marijuana’s effectiveness as a medication, as well as warning people of the supposed dangers.

Image result for cannabis

In modern times, the usage of medical cannabis has been a hot topic and is controversial the US and some other states around the world. While many push its legalisation, many individuals and medical associations have issued statements opposing its usage for medical purposes.

In general according to certain researches, medical marijuana is safe. In fact, it can be used to heal wasting syndrome associated with AIDS, epilepsy, controlling chronic pain and muscle spasms, alleviating nausea and vomiting. Several researchers also suggested that cannabinoids may stop many kinds of cancers from growing and spreading. A significant proportion of oncologists support medical marijuana as an option for their patients.

According to the National Cancer Institute, overdose of marijuana is not lethal, unlike many abused drugs. The potential for forming an addiction to marijuana is lower than some prescription drugs and other abused drugs, although marijuana can be addictive for some.

However, marijuana has side effects. It can interfere with attention, judgement and balance. It also suppresses the immune system, which can be damaging to many people, but useful for others with certain health conditions.

David Prestipino of Sydney Morning Herald published a story about how a Perth girl has given life by using medical marijuana. According to the report, Marina Spence has finally discovered cannabis as the solution to her daughter Mikayla’s debilitating epilepsy.

Read the full story at: https://www.smh.com.au/national/western-australia/medicinal-cannabis-has-given-perth-girl-a-life-but-for-how-long-20180420-p4zaum.html

What others love to read:

Signs You Need a Bathroom Renovation in Perth

Green Cleaning Methods for Offices